Choose your path
Support for pregnancy, birth and postpartum — online or in-person.
The Birth Prep Studio
Online pregnancy, labour and birth support you can access anytime. Pregnancy yoga, birth education and guided relaxations.
Learn at your own pace, wherever you are.
In-Person Classes
Pregnancy and postnatal yoga in Plymouth.
Movement, breath work and support in a calm, welcoming group setting.
In-person guidance and community.
Connect, learn and practice together in our in-person community.
Our in-person classes bring together parents and parents-to-be to explore movement, breathwork, and birth preparation in a safe, supportive environment. During our weekly sessions you’ll connect with your baby, reconnect with your body, and find your community.
“I created Bump Birth & Beyond after the birth of my son, with a desire to support pregnancy preparation and birth education in a way that truly considers the mind, body and nervous system.”
— Molly McHugh, Founder
Prepare your body for birth
Join our online community
Heal your body after birth
Practice around your own schedule
Take time to embrace your body
Bond with your baby
From the comfort of your own home
Where would you like to start?
Benefit from the power of yoga, together.
Starting from £11
Prepare your mind and body for birth.
Full access £39.99
Continue your practice at home.